About
This self-paced course, Finding Flow, is thoughtfully designed for widows and divorcees who may feel stuck or uncertain about their next steps in life. Comprised of 5 transformative modules, this program guides you on a journey to rediscover your sense of purpose and joy through the concept of 'flow.' Flow is that special state where you become so absorbed in an activity that time seems to disappear, and you feel truly alive and engaged. Throughout the course, you will explore what flow means for you personally, identify the activities that naturally draw you in, and learn how to cultivate more of these moments in your daily life. You’ll also uncover the common obstacles that can pull you out of flow and develop practical strategies to overcome them. Special attention is given to nurturing a mindset that welcomes new experiences and embraces the present, helping you move forward with confidence and hope. Whether you are seeking clarity, healing, or simply a fresh perspective, Finding Flow offers supportive guidance and actionable steps to help you reconnect with yourself and create a fulfilling new chapter.
You can also join this program via the mobile app. Go to the app